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When Is the Best Age to Get Braces? Dentist Answers for All Ages

Last updated: 9 Dec 2025
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One of the most common questions dentists are asked is: When is the best age to get braces? In this article, well provide a clear answer for everyone.

If you want a quick answer: the truth is, you can get braces at any age. Each age group has its own advantages and limitations. In this article, our dentist will explain all perspectives to help you decide the best age to get braces for your situation.


What Is Braces Treatment?
Before deciding when is the best age to get braces, its important to understand what braces actually are and how they can help. Braces are an orthodontic treatment designed to correct the alignment of teeth and balance the jaw structure. By applying gentle and controlled pressure, braces gradually move teeth into their proper positions.

Braces are not just about aestheticsthey are an investment in long-term oral health. Properly aligned teeth improve chewing efficiency, reduce wear and tear, prevent tooth tilting and gum recession, and even lower the risk of jaw joint pain in the future.

In addition, braces can correct protruding teeth, crowded teeth, crooked teeth, crossbites, and other bite problems that may affect daily life.

Orthodontic treatment is a worthwhile long-term investment for oral health. Knowing the best age to get braces and starting at the right time ensures better, longer-lasting results and easier treatment.


When Is the Best Age to Get Braces? Why This Question Matters



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Before answering the question, When is the best age to get braces?, its important to understand that orthodontic treatment involves controlling the movement of teeth and jawbone. This process responds most effectively during childhood and adolescence, but it can still be corrected in adulthoodalthough treatment may take longer.

Knowing the best age to start braces helps you plan your orthodontic care more effectively, considering factors such as budget, treatment time, and expected results. Proper timing ensures optimal outcomes and a smoother journey toward a healthy, confident smile.

When Is the Best Age to Get Braces? Dentist Recommendations by Age Group
To help patients make confident decisions about orthodontic treatment, its important to understand the ideal age for braces at different life stages. Heres a helpful guide for both patients and parents.

Age 611 (Mixed Dentition Stage) Early Screening for Orthodontic Issues
Many people dont realize that children aged 611 are at the perfect age for their first orthodontic screening. During this stage, the jaw is growing rapidly, and early signs of crowded, crooked, or misaligned teeth can be detected. Key points include:

Baby teeth and permanent teeth are beginning to alternate.


Early detection of crooked teeth, crowded teeth, misaligned teeth, or protruding teeth.


Jaw problems, such as an underbite or overbite, can be corrected more easily with specialized orthodontic appliances.
Most children at this stage do not need full braces yet, but the dentist can start evaluating and planning when the best age to get braces will be, to ensure optimal results later on.

Age 1218 (Teenagers) The Best Time for Braces
This is the most common answer to the question, When is the best age to get braces? The teenage years, 1218, are considered the ideal time for orthodontic treatment because:

All permanent teeth have usually erupted.


Teeth and jawbone still move easily.


Treatment time is generally shorter.


Discomfort is often less, and results tend to be more predictable and aesthetically pleasing.
For parents planning braces for their children, this age range is highly recommended by dentists for achieving optimal outcomes.



Age 1930 Adults Can Still Achieve Excellent Results
Many patients in this age group seek orthodontic consultation, as they have started working, have a stable income, and are more conscious of their appearance. A common misconception is that braces are only for teens, but the truth is adults can still undergo orthodontic treatment successfully. Advantages include:

Stronger, fully developed teeth.


Ability to maintain good oral hygiene.


Easier adherence to wearing retainers consistently.


Clear aligners (Invisalign / Clear Aligners) are highly effective for this age group.
Many adults ask, If I missed my teenage years, is it too late for braces? The answer: ages 1930 are still highly suitable, and results can be just as effective and noticeable as in teens.


Age 3045 Braces Are Still Possible, But Oral Health Needs Careful Assessment
Nowadays, more patients aged 30+ are seeking orthodontic treatment to correct issues like crowded teeth, protruding teeth, or long-standing misalignment that may have been neglected in the past. Braces are still possible in this age group, but certain precautions are necessary:

Comprehensive dental check-up: gums, cavities, and tartar must be assessed and treated first.


Slower tooth movement: treatment may take slightly longer than in teenagers.


Additional procedures may be needed: missing or severely misaligned teeth might require dental implants or prosthetics in combination with braces.
Dentists provide personalized recommendations, as determining the best age for braces in this group depends heavily on oral health. A consultation is strongly recommended before starting treatment.

Age 45 and Above Braces Are Possible, With Extra Precautions
While age 45+ is not typically the ideal time to start orthodontic treatment, some adults in this age group can still benefit from braces. However, a thorough dental assessment is required, including:

Gum and jawbone health


Periodontal disease evaluation


Bite alignment and potential impact on the temporomandibular joint (TMJ)
If the teeth are healthy and the patient seeks cosmetic improvementsuch as closing gaps, correcting tilted teeth, or aligning crooked teethbraces can still be applied, but treatment must be approached with extra care.


Types of Braces Which One Is Right for You?



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Alt : Types of Braces

Once you know the best age to get braces, lets take a closer look at the different types of braces and which options are suitable for each patient.

Braces can be categorized into 2 main methods and 4 specific types 

1. Braces with Fixed Appliances
Metal Braces (Traditional Braces)
This is the classic type most people think of when it comes to braces. Ideal for cases requiring significant tooth movement or complex problems such as protruding teeth, crossbite, or severe crowding. The advantages are strength, affordability, and effectiveness in difficult cases, making it a popular choice for teenagers and anyone seeking precise results.
Ceramic Braces
Similar to metal braces, but use white brackets and ligatures for a more discreet appearance. Provides a more aesthetic and confident smile, making it suitable for working adults or those who meet clients regularly. Treatment time is similar to metal braces, but the look is softer and less noticeable.
Damon Braces
A special type of metal braces that doesnt use elastic bands, allowing teeth to move faster and with less discomfort than traditional metal braces. Ideal for patients who want a shorter treatment time and a more comfortable experience.
2. Removable Braces
Clear Aligners (Invisalign / Clear Braces)
This type of braces doesnt use metal brackets and wires and can be removed easily. Almost invisible when worn, making it perfect for adults who want a professional look or for those who cannot wear traditional braces for long periods. Advantages include less discomfort, easier oral hygiene, and greater flexibility in daily life. However, they must be worn according to the dentists instructions to achieve optimal results.
When is the Best Age to Get Braces?
Heres a summary of the best timing for orthodontic treatment based on age:

1. Teenagers (1218 years old) The best and most ideal period.



2.Young adults (1930 years old) Very good results and easy self-care.



3.Adults (3045 years old) Braces are possible, but a detailed dental health assessment is needed.



4.Adults 45+ Only possible in selected cases.



No matter your age, the most important factor is not just the number itself. A thorough dental and oral health evaluation with a specialist before starting braces is essential. Maintaining good oral hygiene throughout the treatment period is also crucial to achieve the best results

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